{"id":14773,"date":"2022-03-09T12:43:38","date_gmt":"2022-03-09T12:43:38","guid":{"rendered":"http:\/\/citywall.eu\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/"},"modified":"2025-04-17T08:29:58","modified_gmt":"2025-04-17T08:29:58","slug":"kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms","status":"publish","type":"post","link":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/","title":{"rendered":"Kilter board et autres planches d&rsquo;entra\u00eenement\u2026 l&rsquo;\u00e9l\u00e9ment indispensable de toute salle d&rsquo;escalade?"},"content":{"rendered":"<p><a href=\"https:\/\/climbinggymheaven.com\/training-and-accessories\/\">Les planches d&rsquo;entra\u00eenement<\/a>\u00a0sont de plus en plus populaires dans les salles d&rsquo;escalade et pour un usage personnel \u00e0 domicile.<\/p>\n<p>Elles attirent les grimpeurs de toute la salle comme un aimant. Pourquoi?<\/p>\n<p><a href=\"https:\/\/climbinggymheaven.com\/training-and-accessories\/\">Training boards<\/a> peuvent vous rendre plus fort et rendre votre s\u00e9ance d&rsquo;escalade plus amusante.\u00a0 Les propri\u00e9taires de salles les appr\u00e9cient \u00e9galement car elles sont un outil utile pour les grimpeurs d\u00e9butants comme confirm\u00e9s. Elles offrent un acc\u00e8s facile aux nouveaux clients et une opportunit\u00e9 de progression. Nous connaissons diff\u00e9rentes planches d&rsquo;entra\u00eenement: <strong><a href=\"http:\/\/citywall.eu\/kilterboard\/\">la Kilter board<\/a>, <a href=\"https:\/\/climbinggymheaven.com\/product\/moon-board\/\">la Moon board<\/a>, <a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\">la Tension board<\/a><\/strong>\u00a0et <strong><a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\">la Campus board<\/a><\/strong>, mais les deux plus populaires sont <a href=\"http:\/\/citywall.eu\/kilterboard\/\">la Kilter board<\/a> et <a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\">la Tension board<\/a>.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-6362 aligncenter\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-San-Sebastian-2-240x300.jpg\" alt=\"Kilter San Sebastian\" width=\"240\" height=\"300\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-San-Sebastian-2-240x300.jpg 240w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-San-Sebastian-2-824x1030.jpg 824w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-San-Sebastian-2-768x960.jpg 768w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-San-Sebastian-2-564x705.jpg 564w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-San-Sebastian-2.jpg 1080w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-6350\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-225x300.jpeg\" alt=\"Kilter board and Moon board Big Walls Milano\" width=\"225\" height=\"300\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-225x300.jpeg 225w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-773x1030.jpeg 773w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-768x1024.jpeg 768w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-1152x1536.jpeg 1152w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-1536x2048.jpeg 1536w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-1125x1500.jpeg 1125w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-529x705.jpeg 529w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Kilter-board-and-Moon-board-Big-Walls-Milano-2-scaled.jpeg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6356\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-225x300.jpg\" alt=\"Training board v\" width=\"225\" height=\"300\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-225x300.jpg 225w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-773x1030.jpg 773w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-768x1024.jpg 768w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-1152x1536.jpg 1152w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-1125x1500.jpg 1125w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2-529x705.jpg 529w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Training-board-2.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Ces planches sont compactes, en surplomb et dot\u00e9es d&rsquo;un assortiment de prises d&rsquo;escalade \u00e9clair\u00e9es par LED. Mais le plus int\u00e9ressant, ce sont les applications pour smartphone qui permettent aux utilisateurs d&rsquo;interagir, de cr\u00e9er de nouveaux blocs, de suivre leur progression et de partager toutes ces informations sur les r\u00e9seaux sociaux.<\/p>\n<p><a href=\"http:\/\/citywall.eu\/kilterboard\/\"><strong>KILTER BOARD<\/strong><\/a><\/p>\n<p>La planche <strong><a href=\"http:\/\/citywall.eu\/kilterboard\/\">Kilter Board<\/a><\/strong>originale, avec son mur inclinable jusqu&rsquo;\u00e0 70\u00b0, convient aux grimpeurs d\u00e9butants, interm\u00e9diaires et confirm\u00e9s,<br \/>\ncar elle permet de grimper les m\u00eames blocs sur diff\u00e9rents surplombs. Elle propose \u00e9galement un large choix <strong><a href=\"https:\/\/settercloset.com\/\">de prises<\/a><\/strong> et de tailles de murs.<\/p>\n<p><a href=\"http:\/\/citywall.eu\/fr\/\"><strong>Citywall<\/strong><\/a> propose:<\/p>\n<ul>\n<li>Configuration 12 x 12 \u2013 id\u00e9ale pour les grandes salles d&rsquo;escalade<\/li>\n<li>Configuration 8 x 12 \u2013 id\u00e9ale si votre salle n&rsquo;a pas assez de place pour la planche compl\u00e8te<\/li>\n<li>Configuration 7 x 10<\/li>\n<\/ul>\n<p>L&rsquo;avantage de <strong><a href=\"http:\/\/citywall.eu\/fr\/\">Citywall<\/a><\/strong> est une nouvelle configuration de <strong><a href=\"http:\/\/citywall.eu\/kilterboard\/\">Kilter board 16 x 12<\/a><\/strong>. Plus grande, elle offre plus d&rsquo;espace pour grimper et propose plus de blocs. Nous avons install\u00e9 la premi\u00e8re planche Kilter au centre d&rsquo;escalade DerSteinbock d&rsquo;Erlangen.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-6327\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-225x300.jpg\" alt=\"Kilter board 16 x 12 DerSteinbock Erlangen\" width=\"225\" height=\"300\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-225x300.jpg 225w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-773x1030.jpg 773w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-768x1024.jpg 768w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-1152x1536.jpg 1152w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-1125x1500.jpg 1125w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11-529x705.jpg 529w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/kilter-11.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\u00a0 \u00a0 \u00a0 \u00a0<img decoding=\"async\" class=\"alignnone size-medium wp-image-6333\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-300x200.jpg\" alt=\"Citywall Kilter board\" width=\"300\" height=\"200\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-300x200.jpg 300w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-1030x687.jpg 1030w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-768x512.jpg 768w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-1536x1024.jpg 1536w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-2048x1365.jpg 2048w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-1500x1000.jpg 1500w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/MG_8048-705x470.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Le Kilter board est id\u00e9al pour:<\/p>\n<ul>\n<li><strong>les grimpeurs de tous niveaux<\/strong><\/li>\n<li><strong>l&rsquo;\u00e9chauffement<\/strong><\/li>\n<li><strong>l&rsquo;entra\u00eenement aux voies tr\u00e8s raides et aux blocs<\/strong><\/li>\n<li><strong>l&rsquo;entra\u00eenement \u00e0 la force et \u00e0 l&rsquo;endurance pure<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/climbinggymheaven.com\/product\/moon-board\/\"><strong>MOON BOARD<\/strong><\/a><\/p>\n<p>Il s&rsquo;agit d&rsquo;un mur d&rsquo;entra\u00eenement universel, id\u00e9al pour l&rsquo;entra\u00eenement aux mouvements dynamiques et la musculation. Con\u00e7u pour une d\u00e9nivellation de 25 ou 40 \u00b0, <a href=\"https:\/\/climbinggymheaven.com\/product\/moon-board\/\">le Moon Board<\/a> permet aux grimpeurs d&rsquo;utiliser l&rsquo;application gratuite pour smartphone et d&rsquo;acc\u00e9der au r\u00e9seau mondial de probl\u00e8mes cr\u00e9\u00e9s par les utilisateurs. Ils peuvent \u00e9galement soumettre leurs propres probl\u00e8mes et les autres grimpeurs peuvent les essayer ou s&rsquo;affronter. L&rsquo;application propose de nombreux blocs de niveau 6a (V2) \u00e0 8c (V15).<\/p>\n<p><a href=\"https:\/\/climbinggymheaven.com\/product\/moon-board\/\">Le Moon Board<\/a> est id\u00e9al pour suivre vos progr\u00e8s et perfectionner votre technique, car les probl\u00e8mes d&rsquo;escalade sont immuables.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-6336\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-300x200.jpg\" alt=\"Moon board Boulderkeskus\" width=\"300\" height=\"200\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-300x200.jpg 300w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-1030x687.jpg 1030w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-768x512.jpg 768w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-1536x1024.jpg 1536w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-2048x1365.jpg 2048w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-1500x1000.jpg 1500w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Moon-board-Boulderkeskus-705x470.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a href=\"http:\/\/citywall.eu\/fr\/training-accessories\/\"><strong>PLANCHES DE TENSION<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/citywall.eu\/fr\/training-accessories\/\">Les planches de Tension<\/a>\u00a0se concentrent sur la force et la pr\u00e9cision des doigts, offrant un toucher incomparable du rocher. Elles fonctionnent comme une planche miroir gr\u00e2ce \u00e0 leur sym\u00e9trie selon l&rsquo;axe des Y. Certains grimpeurs y voient un avantage et aiment identifier les points faibles de leur escalade.<\/p>\n<p><strong><a href=\"http:\/\/citywall.eu\/fr\/training-accessories\/\">TLes planches de Tension<\/a><\/strong>\u00a0vous permettent de vous concentrer sur les micro-ajustements de votre prise, ce qui vous permettra d&rsquo;obtenir une prise plus ferme au bord de la corde.<\/p>\n<p><a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\"><strong>PLANCHES CAMPUS<\/strong><\/a><\/p>\n<p>Invent\u00e9e par Wolfgang G\u00fcllich en 1988, <a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\"><strong>le Campus Board<\/strong><\/a> est l&rsquo;outil id\u00e9al pour le travail de puissance et de force, un incontournable pour les grimpeurs interm\u00e9diaires et confirm\u00e9s. Les prises et les rebords en bois g\u00e9n\u00e9ralement utilis\u00e9s pour <a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\">le Campus Board<\/a> sont plus doux pour la peau que le plastique, et comme ils offrent moins de friction, les mouvements sont plus lourds, ce qui am\u00e9liore l&rsquo;entra\u00eenement.<\/p>\n<p>L&rsquo;entra\u00eenement sur <a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\">la Campus Board<\/a> am\u00e9liore la motricit\u00e9, la force des doigts, la puissance de verrouillage et la force du haut du corps. Mais attention, <a href=\"https:\/\/climbinggymheaven.com\/campus-board\/\">les panneaux de Campus<\/a> pr\u00e9sentent un risque \u00e9lev\u00e9 de blessure si vous commencez \u00e0 les utiliser trop t\u00f4t dans votre carri\u00e8re d&rsquo;escalade.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-6342\" src=\"http:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Campus-board__-240x300.jpg\" alt=\"Campus board\" width=\"240\" height=\"300\" srcset=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Campus-board__-240x300.jpg 240w, https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/Campus-board__.jpg 560w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>Si vous envisagez d&rsquo;installer l&rsquo;un de ces <strong><a href=\"http:\/\/citywall.eu\/kilterboard\/\">panneaux d&rsquo;entra\u00eenement<\/a><\/strong> dans votre salle de sport et que nous vous recommandons de le faire, n&rsquo;h\u00e9sitez pas \u00e0 nous <strong><a href=\"http:\/\/citywall.eu\/fr\/contact-us\/\">contacter<\/a><\/strong> pour plus <strong><a href=\"http:\/\/citywall.eu\/kilterboard\/\">d&rsquo;informations techniques et de prix<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les planches d&rsquo;entra\u00eenement\u00a0sont de plus en plus populaires dans les salles d&rsquo;escalade et pour un usage personnel \u00e0 domicile. Elles attirent les grimpeurs de toute la salle comme un aimant. Pourquoi? Training boards peuvent vous rendre plus fort et rendre votre s\u00e9ance d&rsquo;escalade plus amusante.\u00a0 Les propri\u00e9taires de salles les appr\u00e9cient \u00e9galement car elles sont [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":14775,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[174,175],"tags":[],"class_list":["post-14773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-news-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kilter board et autres planches d&#039;entra\u00eenement\u2026 l&#039;\u00e9l\u00e9ment indispensable de toute salle d&#039;escalade? - Citywall.eu<\/title>\n<meta name=\"description\" content=\"Training boards are getting more and more popular in the climbing gyms and for personal use at home.They attract climbers from across the gym like a magnet. Why?Training boards can make you stronger and add more fun to your gym climbing routine.\u00a0 Gym owners also like them because they are a useful tool to both beginners and advanced climbers. They offer accessibility to new clients, and they provide an opportunity for progression. We know different training boards: Kilter board, Moon board, Tension board, Campus board but the two most popular are the Kilter board and the tension board.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kilter board et autres planches d&#039;entra\u00eenement\u2026 l&#039;\u00e9l\u00e9ment indispensable de toute salle d&#039;escalade? - Citywall.eu\" \/>\n<meta property=\"og:description\" content=\"Training boards are getting more and more popular in the climbing gyms and for personal use at home.They attract climbers from across the gym like a magnet. Why?Training boards can make you stronger and add more fun to your gym climbing routine.\u00a0 Gym owners also like them because they are a useful tool to both beginners and advanced climbers. They offer accessibility to new clients, and they provide an opportunity for progression. We know different training boards: Kilter board, Moon board, Tension board, Campus board but the two most popular are the Kilter board and the tension board.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/\" \/>\n<meta property=\"og:site_name\" content=\"Citywall.eu\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-09T12:43:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T08:29:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/IMG_0310-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Timotej Hodnik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Timotej Hodnik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/\"},\"author\":{\"name\":\"Timotej Hodnik\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/#\\\/schema\\\/person\\\/8a0c4274030b2b25fe5805a94eb10188\"},\"headline\":\"Kilter board et autres planches d&rsquo;entra\u00eenement\u2026 l&rsquo;\u00e9l\u00e9ment indispensable de toute salle d&rsquo;escalade?\",\"datePublished\":\"2022-03-09T12:43:38+00:00\",\"dateModified\":\"2025-04-17T08:29:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/\"},\"wordCount\":722,\"image\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/citywall.eu\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_0310-scaled.jpg\",\"articleSection\":[\"Blog\",\"News\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/\",\"url\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/\",\"name\":\"Kilter board et autres planches d'entra\u00eenement\u2026 l'\u00e9l\u00e9ment indispensable de toute salle d'escalade? - Citywall.eu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/citywall.eu\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_0310-scaled.jpg\",\"datePublished\":\"2022-03-09T12:43:38+00:00\",\"dateModified\":\"2025-04-17T08:29:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/#\\\/schema\\\/person\\\/8a0c4274030b2b25fe5805a94eb10188\"},\"description\":\"Training boards are getting more and more popular in the climbing gyms and for personal use at home.They attract climbers from across the gym like a magnet. Why?Training boards can make you stronger and add more fun to your gym climbing routine.\u00a0 Gym owners also like them because they are a useful tool to both beginners and advanced climbers. They offer accessibility to new clients, and they provide an opportunity for progression. We know different training boards: Kilter board, Moon board, Tension board, Campus board but the two most popular are the Kilter board and the tension board.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#primaryimage\",\"url\":\"https:\\\/\\\/citywall.eu\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_0310-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/citywall.eu\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/IMG_0310-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kilter board et autres planches d&rsquo;entra\u00eenement\u2026 l&rsquo;\u00e9l\u00e9ment indispensable de toute salle d&rsquo;escalade?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/\",\"name\":\"Citywall.eu\",\"description\":\"Climbing Walls Manufacturer\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/citywall.eu\\\/fr\\\/#\\\/schema\\\/person\\\/8a0c4274030b2b25fe5805a94eb10188\",\"name\":\"Timotej Hodnik\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5043e96e7ceff311afc972e386be3dce3ef58cc1b5057f05303e2255f0994b99?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5043e96e7ceff311afc972e386be3dce3ef58cc1b5057f05303e2255f0994b99?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5043e96e7ceff311afc972e386be3dce3ef58cc1b5057f05303e2255f0994b99?s=96&d=mm&r=g\",\"caption\":\"Timotej Hodnik\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kilter board et autres planches d'entra\u00eenement\u2026 l'\u00e9l\u00e9ment indispensable de toute salle d'escalade? - Citywall.eu","description":"Training boards are getting more and more popular in the climbing gyms and for personal use at home.They attract climbers from across the gym like a magnet. Why?Training boards can make you stronger and add more fun to your gym climbing routine.\u00a0 Gym owners also like them because they are a useful tool to both beginners and advanced climbers. They offer accessibility to new clients, and they provide an opportunity for progression. We know different training boards: Kilter board, Moon board, Tension board, Campus board but the two most popular are the Kilter board and the tension board.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/","og_locale":"fr_FR","og_type":"article","og_title":"Kilter board et autres planches d'entra\u00eenement\u2026 l'\u00e9l\u00e9ment indispensable de toute salle d'escalade? - Citywall.eu","og_description":"Training boards are getting more and more popular in the climbing gyms and for personal use at home.They attract climbers from across the gym like a magnet. Why?Training boards can make you stronger and add more fun to your gym climbing routine.\u00a0 Gym owners also like them because they are a useful tool to both beginners and advanced climbers. They offer accessibility to new clients, and they provide an opportunity for progression. We know different training boards: Kilter board, Moon board, Tension board, Campus board but the two most popular are the Kilter board and the tension board.","og_url":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/","og_site_name":"Citywall.eu","article_published_time":"2022-03-09T12:43:38+00:00","article_modified_time":"2025-04-17T08:29:58+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/IMG_0310-scaled.jpg","type":"image\/jpeg"}],"author":"Timotej Hodnik","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Timotej Hodnik","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#article","isPartOf":{"@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/"},"author":{"name":"Timotej Hodnik","@id":"https:\/\/citywall.eu\/fr\/#\/schema\/person\/8a0c4274030b2b25fe5805a94eb10188"},"headline":"Kilter board et autres planches d&rsquo;entra\u00eenement\u2026 l&rsquo;\u00e9l\u00e9ment indispensable de toute salle d&rsquo;escalade?","datePublished":"2022-03-09T12:43:38+00:00","dateModified":"2025-04-17T08:29:58+00:00","mainEntityOfPage":{"@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/"},"wordCount":722,"image":{"@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#primaryimage"},"thumbnailUrl":"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/IMG_0310-scaled.jpg","articleSection":["Blog","News"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/","url":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/","name":"Kilter board et autres planches d'entra\u00eenement\u2026 l'\u00e9l\u00e9ment indispensable de toute salle d'escalade? - Citywall.eu","isPartOf":{"@id":"https:\/\/citywall.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#primaryimage"},"image":{"@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#primaryimage"},"thumbnailUrl":"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/IMG_0310-scaled.jpg","datePublished":"2022-03-09T12:43:38+00:00","dateModified":"2025-04-17T08:29:58+00:00","author":{"@id":"https:\/\/citywall.eu\/fr\/#\/schema\/person\/8a0c4274030b2b25fe5805a94eb10188"},"description":"Training boards are getting more and more popular in the climbing gyms and for personal use at home.They attract climbers from across the gym like a magnet. Why?Training boards can make you stronger and add more fun to your gym climbing routine.\u00a0 Gym owners also like them because they are a useful tool to both beginners and advanced climbers. They offer accessibility to new clients, and they provide an opportunity for progression. We know different training boards: Kilter board, Moon board, Tension board, Campus board but the two most popular are the Kilter board and the tension board.","breadcrumb":{"@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#primaryimage","url":"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/IMG_0310-scaled.jpg","contentUrl":"https:\/\/citywall.eu\/wp-content\/uploads\/2022\/03\/IMG_0310-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/citywall.eu\/fr\/kilter-board-and-other-training-boards-the-essential-element-of-all-climbing-gyms\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/citywall.eu\/fr\/homepage\/"},{"@type":"ListItem","position":2,"name":"Kilter board et autres planches d&rsquo;entra\u00eenement\u2026 l&rsquo;\u00e9l\u00e9ment indispensable de toute salle d&rsquo;escalade?"}]},{"@type":"WebSite","@id":"https:\/\/citywall.eu\/fr\/#website","url":"https:\/\/citywall.eu\/fr\/","name":"Citywall.eu","description":"Climbing Walls Manufacturer","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/citywall.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/citywall.eu\/fr\/#\/schema\/person\/8a0c4274030b2b25fe5805a94eb10188","name":"Timotej Hodnik","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/5043e96e7ceff311afc972e386be3dce3ef58cc1b5057f05303e2255f0994b99?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5043e96e7ceff311afc972e386be3dce3ef58cc1b5057f05303e2255f0994b99?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5043e96e7ceff311afc972e386be3dce3ef58cc1b5057f05303e2255f0994b99?s=96&d=mm&r=g","caption":"Timotej Hodnik"}}]}},"_links":{"self":[{"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/posts\/14773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/comments?post=14773"}],"version-history":[{"count":0,"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/posts\/14773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/media\/14775"}],"wp:attachment":[{"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/media?parent=14773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/categories?post=14773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citywall.eu\/fr\/wp-json\/wp\/v2\/tags?post=14773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}